Author: Michele Karban

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain” (EMDR Association UK)

If you watched the Women’s European Championship recently I’m sure you will agree that it was nail-biting stuff! Thrilling to see the women players do so well. Does their performance over the weekend signal a new era in undermining patriarchy and promoting equality in sport and wider society?

In a world which feels as though it is currently spinning off its axis. I’m finding TED talks a good tonic! This is a great talk given by Dr Lucy Hone, a resilience expert, she talks clearly from her education on the subject but also from her personal experience. Could… Read More»

Help and Support online Due to the rapidly changing circumstances of the coronavirus and the impact this is having on everyone, Rose and I just wanted to remind people that we are experienced in working online.

Online Therapy Michele is now also able to provide online therapy for adults and teenagers. Online therapy is a great alternative for people who choose /prefer (for many reasons)  not to have their therapy sessions in a physical therapy.

Michelei is currently working in Ibiza and is able to see people at Biopunt this is a great location just outside San Antonio. Among many things the shop sells a great range of health food/ingredients and skin care products.