Other Help

Further Support

People often experience other difficulties which therapy on it’s own is not enough to address. If this is the case, this will be discussed with you and we might be able to suggest other options where you might find support and  advice.  We might know of other services that are available to you in the Brighton and Hove area.

Confusing SignpostsFor example; on occasions people struggle with things in life to such an extent that some problems seem impossible to overcome.  This could be money worries, or employment difficulties or one of any number of real life concerns that sometimes overwhelm people.  In these circumstances we might recommend that you seek extra help and support to deal with those problems.[callout]On occaisions people struggle with things in life to such an extent tthat problems seem impossible to overcome[/callout]A good starting place might be to contact the Citizens Advice Bureau.  Their details are:

1 Tisbury Road
East Sussex
Telephone: 0845 1203710

If we think that your difficulties are more complex than it first seems, we will let you know and talk to you about alternatives.  If you want further information about mental health problems you might like to try the MIND web site or Rethink.