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Brighton Therapy Service: News and Views

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Welcome to Brighton Therapy Service!

We launched Brighton Therapy Service in April 2012 and so far, we are pleased with the response we have had to the site and the services we offer.  We are always keen to hear from our visitors whether it is to say hello, give us some ideas or to arrange therapy for yourself or your child.  We specialise in providing therapy for children and young people but we can help you with a range of difficulties whether you are a child or an adult.  If you are here considering us for therapy and you are not sure whether we are the right service for you, please do get in touch.  We can  advise you  and always suggest  other options which we think could be helpful.
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Online Therapy and Consultation Sessions

Online Therapy

Michele is now also able to provide online therapy for adults and teenagers. Online therapy is a great alternative for people who choose /prefer (for many reasons)  not to have their therapy sessions in a physical therapy.woman at computer

Reasons for choosing online therapy

People may choose this way of working as they are living in an area in the UK where it may difficult to find a therapist, or they may be living in another country, other reasons maybe it is too challenging to leave the home due to mobility issues or available time is very restricted. Online therapy can also be a great stepping stone for people wanting therapy but who are feeling too overwhelmed / depressed or anxious to make the journey to the physical therapy space. As well as the reasons cited above teenagers in particular may also prefer online therapy as they are generally more experienced and comfortable in using this mode of communication. Read More»

Child and Adult psychotherapy and counselling at Biopunt in Ibiza

Michelei is currently working in Ibiza and is able to see people at Biopunt this is a great location just outside San Antonio. Among many things the shop sells a great range of health food/ingredients and skin care products. Biopunt also hosts many different activities in the week such as yoga and pilates classes. Many complementary therapies are also available such as acupuncture, osteopathy and reflexology.  Michele will mostly be available to see people on Tuesdays and Fridays, although other times may be possible.

Anyone wanting further information, can either use the contact form on the website or get in touch with Michele via whatsapp on +447814942528

Therapeutic Art Sessions and Yoga in Benirras Ibiza !

Individual Therapeutic Art Sessions

From April 29th to May 27th Michele will be working on a yoga retreat in Ibiza http://www.ibizayoga.com/  offering individual creative art sessions.These sessions will provide people the opportunity to explore their feelings and express their self in a supportive environment, using the arts and imagination as a creative tool for personal growth and development. Further information to follow shortly. However if you would like to talk to Michele about these sessions, please use the contact form on this website or phone Michele. For further information on Ibiza yoga  retreats please follow the link above.

Yoga

Invisible String

Cartoon image for book cover

Invisible String – Establishing Safety for children

This series is inspired by Rose’s reading of a children’s book called Invisible String about helping children to feel safe and attached by Patrice Karst. It seems helpful to think about the ideas in this book when the child or young person is starting a new school as we are at the beginning of a new school year with many transitions, new teachers, new friends and difficult challenges to face.

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Children, Young People and Sleep

Young chlid sleeping comfortably

Sleep Advice

Sleep; we all need it and to not get the good quality stuff can lead to all kinds of problems.  No wonder we want our children to get the best sleep they can so they wake up refreshed and ready for what the day throws at them.  On top of that, parents need good sleep too!  Having a child that unsettles your day or night because of sleeping habits or patterns that are out of kilter can be challenging and that’s why Rose Maxwell answers a few sleep based questions here.  Let us know through the comments below or even use our contact form if you have any other questions. Read More»

Why do We Cry

tears on face

Why do We Cry and What use are Tears?

You would think the answer to the question was simple: we cry when we are sad.  But it isn’t quite as straightforward as all that in fact, it is complexity is er… eye watering!  Take a look at this entertaining video to learn more. Read More»