Brighton Therapy Service: News and Views
Welcome to Brighton Therapy Service!
We launched Brighton Therapy Service in April 2012 and so far, we are pleased with the response we have had to the site and the services we offer. We are always keen to hear from our visitors whether it is to say hello, give us some ideas or to arrange therapy for yourself or your child. We specialise in providing therapy for children and young people but we can help you with a range of difficulties whether you are a child or an adult. If you are here considering us for therapy and you are not sure whether we are the right service for you, please do get in touch. We can advise you and always suggest other options which we think could be helpful.
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New Therapy Space in Harley Street London
I’m fortunate to be joining a multidisciplinary team of very skilled practitioners at Therapy Harley Street, who are all highly experienced in their profession. The building has a very welcoming reception and two extremely comfortable waiting rooms for people to relax in before their appointment.
Read More»Registered Practitioner for BAPAM
BAPAM
I’m very happy to share I’ve recently joined BAPAM directory of health care professionals.
“BAPAM are clinical specialists, delivering expert health and wellbeing services for those working in the performing arts”
it’s an established charity, which celebrated it’s 40th anniversary this year! So I’m very much looking forward to being involved in this great charity!

What is Eye Movement Desensitisation Therapy ?(EMDR)
Having added EMDR therapy to my psychotherapy practice and seeing first hand the positive results it is achieving with clients. I wanted to share some brief information on this specific therapy so here goes!
EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain” (EMDR Association UK)
Read More»Terrible twos and a new baby
As my own family has increased through the next generation I have had the opportunity to reflect n sibling rivalry. Managing the impact on the toddler of the newborn baby can be one of the hardest tasks for parents. Intense jealousy is a new feeling for the toddler and can be expressed in a destructive rage which is confusing and hurtful for mum and dad. This can bring on the, “Terrible Twos!”
Read More»Well Done Lionesses: It’s not just football it’s Equality!
If you watched the Women’s European Championship recently I’m sure you will agree that it was nail-biting stuff! Thrilling to see the women players do so well. Does their performance over the weekend signal a new era in undermining patriarchy and promoting equality in sport and wider society?
Read More»The Cost of Living
The idea of the Cost of Living is prominent in the media currently and for many people, it is at a crisis level. I heard a journalist recently say that the idea of a Cost of Living Crisis is explained inadequately in the short snappy phrase which may partly, be the consequence of journalistic word length limits! We have had Cost of Living pressures for as long as I can remember but I don’t ever recall it being deemed a crisis.
Read More»Pineapple Support Charity: an Introduction
It’s been a very long time since I sat down and wrote a blog! I have actively been involved with this amazing charity since it started in 2018 and it feels apt for me to sit for a while to promote and endorse it.
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