FRIENDLY, PROFESSIONAL THERAPY

Brighton Therapy Service offers short-term and long-term psychotherapy to adults, children, and young people.

FLEXIBLE THERAPY TAILORED TO YOUR NEEDS

Brighton Therapy Service offers short-term and long-term psychotherapy to adults, children, and young people.

Welcome to Brighton Therapy Service

We offer friendly, professional therapy in Brighton and Hove and online.

We provide support for adults, young people, children, and families, as well as professional supervision. With many years of experience between us, we pride ourselves on an inclusive, sensitive, and warm approach.

Therapy is flexible and tailored to your individual needs—whether short-term or long-term—with expertise across a wide range of issues.

If you would like to arrange a time for an initial chat, please contact either Rose or Michele.

You can also learn more about each of us and our individual approaches on our separate pages.

MEET OUR THERAPISTS

Michele Karban

Michelle has over thirty years of experience in the caring profession and has been working as a psychotherapist for more than twenty years.  Before training as a psychotherapist, I worked as a residential social worker in a children’s home for adolescent girls.

Rose Maxwell

Rose is a very experienced therapist and has a private practice at Fiveways Brighton. Rose has experience with a wide range of problems and children’s worries, from shyness or low confidence, academic or friendship troubles, difficulties in family relationships, divorce and bereavement, to eating disorders and medical problems.

Our Blog

Therapy Pet: How a Pet Can Add to Therapy – Part Three

Dogs Don't Wear Clothes This is Part Three of an article that has appeared in Context, the magazine for family therapy and systemic practice. The original article title was, "Dogs Don't Wear Clothes." Who do we like more, Gizmo or Thompson Therapy Pet: Puppy Thompson...

Therapy Pet: How a Pet Can Add to Therapy Part Two

Dogs Don't Wear Clothes This is Part Two of an article that has appeared in Context, the magazine for family therapy and systemic practice. The original article title was, "Dogs Don't Wear Clothes." Dogs can’t talk but they can communicate without words. Unlike a...

Therapy Pet: How a Pet can Add to Therapy – Part One

Dogs Don't Wear Clothes This is Part One of an article that has appeared in Context, the magazine for family therapy and systemic practice. The original article title was, "Dogs Don't Wear Clothes." Puppy Thompson Almost without exception, a child coming for therapy...

Online Therapy and Consultation Sessions

Online Therapy Michele is now also able to provide online therapy for adults and teenagers. Online therapy is a great alternative for people who choose /prefer (for many reasons)  not to have their therapy sessions in a physical therapy. Reasons for choosing online...

Child and Adult psychotherapy and counselling at Biopunt in Ibiza

Michelei is currently working in Ibiza and is able to see people at Biopunt this is a great location just outside San Antonio. Among many things the shop sells a great range of health food/ingredients and skin care products. also hosts many different activities in the...

Therapeutic Art Sessions and Yoga in Benirras Ibiza !

Individual Therapeutic Art Sessions From April 29th to May 27th Michele will be working on a yoga retreat in Ibiza http://www.ibizayoga.com/  offering individual creative art sessions. These sessions will provide people the opportunity to explore their feelings and...

Invisible String

Invisible String – Establishing Safety for children This series is inspired by Rose’s reading of a children’s book called Invisible String about helping children to feel safe and attached by Patrice Karst. It seems helpful to think about the ideas in this book when...

Children, Young People and Sleep

Sleep Advice Sleep; we all need it and to not get the good quality stuff can lead to all kinds of problems.  No wonder we think about children, young people and sleep.  We want our children to get the best sleep they can so they wake up refreshed and ready for what...

Why do We Cry

Why do We Cry and What use are Tears? You would think the answer to the question was simple: we cry when we are sad.  But it isn't quite as straightforward as all that in fact, it is complexity is er... eye watering!  Take a look at this entertaining video to learn...

What is Adolescence (and Why is it so Unfair?)

SICK! Festival I picked up a programme earlier this week for the SICK! Festival which is taking place in Brighton and Hove throughout March. The festival will be, Exploring the medical, mental, and social challenges of life and death and how we survive them (or...