Author: Michele Karban

What is Eye Movement Desensitisation Therapy ?(EMDR)

Eye Ball

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain” (EMDR Association UK)