Author: Michele Karban

Registered Practitioner for BAPAM

BAPAM I’m very happy to share I’ve recently joined BAPAM directory of health care professionals. “BAPAM are clinical specialists, delivering expert health and wellbeing services for those working in the performing arts” it’s an established charity, which celebrated it’s 40th anniversary this year! So I’m very much looking forward to… Read More»

What is Eye Movement Desensitisation Therapy ?(EMDR)

Eye Ball

EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly, working with memory to heal the legacy of past pain” (EMDR Association UK)